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Justice & Fitness Testing

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Occupational Testing

Occupational Testing

Occupational Testing

PARE Testing

FITCO Testing


Practice Sessions:

PARE/FITCO

PIN/PREP

Occupational Testing - Information & Forms

Advanced Fitness Lab

Occupational Testing

Occupational Testing

Comprehensive Fitness Assessment

VO2 Max Testing

Body Composition Analysis

Resting Metabolic Rate Assessment

Submaximal Aerobic Fitness Test

Body Composition - ISAK Restricted Profile

Advanced Fitness Lab - Information & Forms

Justice & Fitness Testing Staff

Angela Gallo

Cherina Gourley

Cherina Gourley

Angela has been employed at Niagara College since 2009.  Her area of expertise is in the occupational Testing for Police, Corrections and Customs Officers.  


Angela’s Certifications include:

 

(CSEP) Certified Personal Trainer, Canadian Society for Exercise Physiology


(OPFA) Ontario Police Fitness Appraiser


(PREP) Physical Readiness Evaluation for Police, Appraiser


(FITCO) Fitness Test for Ontario Correctional Officer Applicants, Appraiser


(PARE) Physical Abilities Requirement Evaluation, Appraiser


Canadian Red Cross Standard First Aid and CPR C

Cherina Gourley

Cherina Gourley

Cherina Gourley

Cherina has been teaching at Niagara College since 2015. She graduated Brock University with a Bachelor's in Physical Education (Honors). She also earned a diploma in the post graduate program at Niagara College in Exercise Science for Health and Performance. She has taught into courses such as anatomy, resistance training and physical education.


Cherina’s qualifications include:


Canadian Society for Exercises Physiology – Clinical Exercise Physiologist (CSEP-CEP)


CSEP High Performance Specialist


Fitness Test for Ontario Correctional Officer 


Applicants Appraiser (FITCO)


Ontario Police Fitness Appraiser (OPFA)


Canadian Red Cross Standard First Aid and CPR C

Michael Di Benedetto

Michael Di Benedetto

Michael Di Benedetto

Michael Di Benedetto graduated from Niagara College with a diploma in Fitness and Health Promotion in 2014. He earned his BA of Physical Education from Brock University in 2019. Michael has over 8 years of personal training experience. He optioned his YMCA Canada National trainer designation in 2022 and runs a variety of certification courses for Group Fitness and Personal Training.  


Michael's qualifications include:


BA Physical education 


YMCA Canada Personal trainer 


YMCA Canada Trainer 

Austin Benevides

Michael Di Benedetto

Michael Di Benedetto

Austin is a CSEP-Certified Personal Trainer and graduate of Niagara College’s Fitness & Health Promotion program dedicated to helping clients reach their fitness goals, whether that’s building muscle, losing fat, or simply getting stronger for daily life. His experience spans working with everyone from bodybuilders and pro athletes to individuals with Parkinson’s disease. He believes in tailored, results-driven training that helps people of all ages feel better, move better, and age gracefully.


Austin's qualifications include:


(CSEP) Certified Personal Trainer, Canadian Society for Exercise Physiology


Standard First Aid and CPR C

Contact Us

If you have questions about the testing programs available to you, feel free to send us a message. We will get back to you as soon as possible.

Justice & Fitness Testing

100 Niagara College Boulevard, Welland, Ontario L3C 6Z7, Canada

fjTesting@niagaracollege.ca

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