
PARE Testing
FITCO Testing
PREP Testing
Practice Sessions:
PARE/FITCO
PIN/PREP

Comprehensive Fitness Assessment
VO2 Max Testing
Body Composition Analysis
Resting Metabolic Rate Assessment
Submaximal Aerobic Fitness Test

Training programs may focus on:
● Occupational fitness testing
● Preparation strength and conditioning
● Cardiovascular endurance
● Weight management
● Overall health and wellness
If you have questions about the testing programs available to you, feel free to send us a message. We will get back to you as soon as possible.
100 Niagara College Boulevard, Welland, Ontario L3C 6Z7, Canada
Justice & Fitness Testing
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