In order to be tested, a candidate must bring government issued photo I.D.
In order to be tested, a candidate must bring government issued photo I.D.
It is important to note that resting heart rate and blood pressure values are assessed prior to any fitness testing. Blood pressure must be less than or equal to 160/90 mmHg, and heart rate must be less than or equal to 99 bpm. Failure to meet these values will result in the candidate's dismissal from the session, without the opportunity to complete the test, and no refunds will be granted. This protocol is implemented for the well-being and safety of the individual. Candidates will be given a maximum of 3 attempts to attain values within the acceptable range. However, candidates presenting a medical clearance form will be permitted to undergo the test regardless of their initial values.
This link provides the audio recording for the Leger 20 Meter Shuttle Run, compliments of the OPP. Please Note: This is the official recording used for all testing.
Please only fill out these forms if you are unable to fill out the ones on the booking site.
The Justice & Fitness Training Center (Gym C)
To download the NC App to use the Wayfinding feature, click here: https://www.niagaracollege.ca/app/
Please reach us at fjTesting@niagaracollege.ca if you cannot find an answer to your question.
In order to be eligible for testing you must bring the following:
- Driver’s license or similar government issued photo ID.
- All required forms filled out.
- Comfortable activity clothing.
- Running shoes with clean soles that grip well.
Please Note: Failure to bring Medical Clearance if you answer “Yes” to any of the 7 questions on the PAR-Q+ form or failure to bring valid ID will result in you not being eligible for testing. There are no refunds if you do not bring these documents.
*A valid medical clearance is mandatory for testing if you are deemed a risk for testing.
Participants over 45 years and/or answer “Yes” to one of the 7 questions on the PAR-Q+ form must complete the Physical Activity Readiness Conveyance Physician form with their physician before given the opportunity to do the test.
Practice Sessions are only 1 run through, only 1 opportunity – 1 hour
Approximately 1 hour. Arrive 30 minutes prior to testing. We must process your registration and verify your ID prior to beginning testing.
Maximum of 12 per test.
Please Note: Only candidates for testing will be allowed in the testing areas/facilities. Family and friends are not permitted to accompany you in the testing area.
It is the responsibility of the client to book and attend their sessions. If for any reason the third-party client cancels the pre-booked session in the Occupational Session (The Justice & Fitness Training Center) or Advanced Fitness Lab (A200), they must give Niagara College 24 hours’ notice prior to the session commencing.
Failure to provide notice will result in an automatic policy charge of 100% of the fees for the reserved session. Consideration of emergency circumstances may potentially transfer the automatic charges to account credit which can be applied to a rescheduled session. This is at the discretion of management.
If you have cancelled your session, please email fjtesting@niagaracollege.ca to see if you qualify for a full or partial refund to your credit card on file.
Please make sure you are entering the correct information:
1. Card Number
2. Credit Card CVV
3. Credit Card Holder Name
4. The Expiry Date on the Card
It is important to note that resting heart rate and blood pressure values are assessed prior to any fitness testing. Blood pressure must be less than or equal to 160/90 mmHg, and heart rate must be less than or equal to 99 bpm. Failure to meet these values will result in the candidate's dismissal from the session, without the opportunity to complete the test, and no refunds will be granted. This protocol is implemented for the well-being and safety of the individual. Candidates will be given a maximum of 3 attempts to attain values within the acceptable range. However, candidates presenting a medical clearance form will be permitted to undergo the test regardless of their initial values.
100 Niagara College Boulevard, Welland, Ontario L3C 6Z7, Canada
Justice & Fitness Testing
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